Let's start the Christmas Season soft and relaxed
Your Christmas Special
Embrace the Christmas Season with love and joy. By combining elements of yoga (Asana and Pranayama) with a cozy tea & journal session, you will be able to find your centre and move into the Christmas session softly.
Sign up for our next Workshop on "Your Christmas Special"
Enrol in our Workshop today and move into the Christmas season with ease. This is your next step towards a calmer, more balanced life.
Your Soft Christmas Experience
-
Physical Relaxation: Release tension and find relief from bodily stress in our Asana (physical stretches) practice.
-
Mentally Calm: Quiet your mind through a meditation, suited for the Christmas Season.
-
Self-Connection: Deepen your understanding of yourself and your needs for this season.
-
Special: Connect over an Ayuvedic Tea & (not so ayuvedic) German Christmas Cookies
Why joining a Christmas Special will be a great idea.
The Winter and Christmas Season offer a wonderful opportunity to slow down and reflect on our lives. This introspection, along with mindfulness practices like yoga & journaling, can help us cultivate a sense of peace and softness. By being present in the moment and paying attention to our inner experiences, we can connect with ourselves and the world around us in a deeper and more meaningful way. This session will give us the time and space to find our centre to cultivate our soft self.
Meet Steff
Founder of Youreka Yoga
I'm a passionate yoga teacher, certified breathing practitioner, and experienced executive coach who founded Youreka Yoga. With a deep-rooted commitment to helping others find inner peace and balance, I have dedicated my career to guiding individuals on their wellness journey. My expertise in yogic practises, breathwork, and coaching provides a holistic approach to stress management and personal growth.
Once an Operations Manager consumed by the demands of the fashion industry, I experienced firsthand the debilitating effects of chronic stress. It was through the practice of yogic practises that I discovered a path to healing and renewal. Inspired by my own journey, I am committed to sharing the life-changing benefits of these practices with others.
