Sun, 26 Jan
|Location is TBD
ENFIELD | Grounding & Stability
Let's start the new year strong. We are working with our root chakra by nurturing feelings of grounding, stability, and security, so you feel rooted in your self-love.
Time & Location
26 Jan 2025, 09:00 – 11:00
Location is TBD
About the event
Grounding yourself is the foundation for a strong and resilient life.
Join us for a deeply grounding yoga practice to help you connect with your body, mind, and spirit. Through gentle yoga postures, breathwork, and meditation, we'll explore the power of the root chakra, the foundation of our energy system.
In today's fast-paced world, feeling overwhelmed and disconnected is easy. By grounding ourselves, we can cultivate a sense of calm, focus, and resilience. This is what you will experience in our workshop.
What to Bring?
Wear something comfy (PJ's, loose trousers, t-shirt, jumper,...) and bring your yoga mat, cussions, blocks, blankets.... anything you need. 😊
Tickets
Jan | Grounding & Stability
£35.00+£0.88 service fee
Total
£0.00