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Wed, 16 Oct
|Enfield
Soft Yoga | Enfield
Practise Hatha Yoga with Steff, in sessions created for beginners and those looking for a slow and mindful class.
Tickets are not on sale
See other eventsTime & Location
16 Oct 2024, 19:00 – 20:00
Enfield, Chase Side, Enfield EN2 0RA, UK
About the event
In these calming sessions, I will guide people towards inner calm and balance through gentle stretches, mindful breathing, and peaceful meditation. I am a qualified Yoga Teacher, Breathing Practitioner and Executive Coach, empowering people to sleep better and live healthier lives. Join me on this beautiful path towards relaxation and self-care.
The studio provides yoga mats and blocks if you like to use them.
Upon arrival, ring the ASANA room and I will open the door.
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